June 2023 Newsletter Hi there! Hope you are having a good June so far. The beginning of summer is a great time to lighten up your food and drink. With so much yummy produce available, it’s so easy to eat healthy and seasonal. And it is the perfect time to take advantage of all the benefits the Mediterranean diet has to offer. We all know that this way of eating and living can help you look and feel better! What better time than summer, to embrace the Mediterranean diet. Here are 5 practical...