Elena Paravantes is an Award winning Registered Dietitian Nutritionist, Author and THE Mediterranean Diet Expert. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research.
New Post! 5 Reasons Cooking with Olive Oil is Better Than Drinking It | Olive Tomato
5 Reasons Cooking with Olive Oil is Better Than Drinking It Extra virgin olive oil is one of the healthiest and most important ingredients of the Mediterranean Diet, but drinking it is not the best or the healthiest way to consume it. Should You Drink Olive Oil? The answer is NO. Ever since celebrities started sharing with us their latest habit of drinking olive oil first thing in the morning, everyone including media, olive oil companies, even serious trade associations are touting the...
Subscribe to keep reading
This post is free to read but only available to subscribers.
Join today to get access to all of my posts.
Already a subscriber?