Elena Paravantes is an Award winning Registered Dietitian Nutritionist, Author and THE Mediterranean Diet Expert. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research.
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October Newsletter | Olive Tomato - Fall Mediterranean Foods to Eat Now + Eating Sustainably
Published over 1 year ago • 4 min read
October 2023 Newsletter Thassos Island Happy October and Happy Fall! I hope you are looking forward to the new season as much as I am! As the days get shorter and the air gets crisper, there's no denying that fall is finally here! Fall is pure magic, and there are so many things I adore about this inviting season. Warm Beverages For starters we will start drinking more and more warm beverages. And by that I don’t mean hot chocolate or sugar laden coffee drinks, but all the wonderful herbal...
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